Running around like a crazy person today, but thought you NEEDED to see this for your HEALTH. See more of the shizzle dizzle here (if you can withstand the torture of their extremely creative but annoyingly unfriendly web site, that is). You won't be disappointed.
In other news, did I mention that my dad recently gave The Hawk formal permission to address him by his first name? It's been FOUR YEARS, people. FOUR.
via Wooster Collective.