SOME people don't experience The Uglies. That's because they exercise, manage stress, and are mindful of what they eat. Under normal circumstances, we would loathe these people. Where is their back fat? Nowhere, that's where.
The exception is Elizabeth Lamb, a holistic health counselor and creator of Dandelion Health & Wellness. Liddy is one of my favorite people in the world - smart, ridiculously hilarious, compassionate, and inspiring. Her program, which typically lasts about 6 months, is customized to need- it's ideal for people who want to lose weight, establish a fitness routine, drop old habits, learn meditation and other stress reduction techniques, and improve overall health. I worked with Liddy for about three months last year, during which she set out a simple and practical plan that included weekly hour-long sessions to review progress and manage my crack addiction to Peppermint Patties. It was incredibly empowering - I felt stronger, brighter, and more in control. In other words, I need to go back for a refresher, STAT.
Liddy is such a delight. She's offering new clients 20% off and can work with you over email, phone or Skype. I'm only sharing this secret with you because I love you, and because, um, some of us ate too many cupcakes this winter.
This is a mini-picture of Liddy. Isn't she pretty? I just love her, even though she is totally buff.
More info here.
